Margie Heyns

The Fit Gorilla is a specialist in sports performance, fitness, and female-specific nutrition, with a strong emphasis on evidence-based supplement formulation and functional nutritional strategy. With a deep foundation in exercise physiology and biochemical nutrition, The Fit Gorilla delivers targeted solutions to support strength, endurance, hormonal balance, and optimal body composition. Bringing expertise in macronutrient planning, nutrient timing, and ergogenic aid formulation, The Fit Gorilla also designs advanced female-focused protocols for PCOS, menopause, postpartum recovery, and menstrual cycle-aligned training. Supplement products are crafted using synergistic ingredients, bioavailability-enhancing technologies, and clean-label principles, ensuring both clinical efficacy and regulatory compliance. The Fit Gorilla’s approach integrates gut health, adaptogen support, immune resilience, and metabolic optimization, while accommodating vegan, allergen-free, and age-specific needs. With experience across GMP-compliant manufacturing, third-party testing, and transparent consumer education, The Fit Gorilla bridges science and performance with integrity and impact.