Contact Information

OFFICE NUMBER

LOCATION

19 Fredman Drive , Johannesburg , Morningside , Sandton , Gauteng , South Africa ,

Qualifications

Professional qualifications and education history
Institution & Qualification Year
UWC , BA (Human Movement Studies) 1997
Rebound SA , Rebounding instructor 2019
ETA , Advanced Screening and Counselling Level 1 and 2 2001
Mad Dog Athletics , International Spinning Certification 2005
FitPro , Boxing Level 1; 2 and 3 2018
Kettlebells For Africa , Hard Style Kettle Certification (HKC) 2002
InFitness , TRX Suspension Training 2012

BIOGRAPHY

With over two decades of hands-on experience in the health and wellness industry, I specialize in empowering individuals to achieve their fitness and lifestyle goals through personalized support and proven strategies. My services include: Nutrition Advice tailored to your goals and lifestyle Personal Training for strength, endurance, and mobility. Group Training that energizes and motivates Weight Loss Coaching with sustainable results Whether you're just starting your wellness journey or looking to break through plateaus.