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INFORMATION ON NMN (ß-NICOTINAMIDE MONONUCLEOTIDE)
NMN (β-Nicotinamide mononucleotide) is a derivative of Vitamin B3 (niacin) and occurs naturally in fruits & vegetables.
Supplementing NMN increases the levels of NAD+ (nicotinamide adenine dinucleotide) in the body. The decline of NAD+ levels with age is causally linked to many age related disorders such as Alzheimer's, cancer, arthritis and osteoporosis. Increasing NAD+ levels has shown to prevent and reverse some of these disorders in animal studies.
POPULAR USE & PUBLISHED BENEFITS bbbb
- Anti-Aging (Longevity)
- Anti-Inflammatory
- Cognitive Health
- Energy
- Insulin Sensitivity
WHOLE FOODS
- Fruits & vegetables
- Milk
RECOMMENDED USE
Levels of NAD+ decline with age, recommended daily dosage:
- Younger than 30: 250-500mg
- Older than 30: 500-1000mg