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INFORMATION ON HEMP PROTEIN

Hemp protein is derived from hemp seeds which are a lean source of plant-based protein, making them ideally suited to a vegan or vegetarian diet. Hemp protein provides an ideal ratio of beneficial omega 3 & 6 fatty acids, essential minerals as well as dietary fibre, making it an all-encompassing plant-based protein source.

Hemp protein is a complete protein source, containing all 9 essential amino acids that the body needs as building blocks to create new proteins. It is particularly rich in the amino acid arginine which is beneficial to heart health. Hemp seeds contain 60.3% protein.

In general, animal proteins are more easily digested than plant proteins, but research shows that 91–98% of the protein in ground hemp seed is digestible. This means that your body can use almost all of the amino acids in hemp protein powder for important bodily functions, such as repair and maintenance. Researchers believe that hemp is so easy to digest because it contains the proteins edestin and albumin, which your body can break down quickly.


POPULAR USE & PUBLISHED BENEFITS bbbb

  • Vegan/vegetarian
  • Build/preserve lean muscle mass
  • Athletic performance
  • Recovery and tissue repair

WHOLE FOODS

RECOMMENDED USE

Weight maintenance: 0.8-1.2g/kg bodyweight

Weight-loss: 1.2-1.8g/kg adjusted body weight

Muscle Building/Intense Physical activity: 1.5-2g/kg bodyweight

Children: 1.2g/kg bodyweight