INFORMATION ON COPPER A.A.C.
Copper is an essential trace mineral involved in numerous enzymatic reactions. Copper AAC is copper bound to amino acids, improving absorption and reducing gastrointestinal irritation compared to inorganic copper salts.
Copper is required for proper iron utilization, meaning deficiency can contribute to anemia even when iron intake is adequate.
Functions:
- Activates antioxidant enzymes (especially Cu/Zn superoxide dismutase)
- Supports iron transport via ceruloplasmin
- Essential for collagen cross-linking and connective tissue strength
- Involved in neurotransmitter synthesis and nervous system signaling
- Supports immune cell development and function
TAILORBLEND uses Copper AAC for its superior bioavailability, gentle digestion, and reliable absorption at low doses.
POPULAR USE & PUBLISHED BENEFITS bbbb
Copper AAC (Copper Amino Acid Chelate) is a highly bioavailable form of copper, commonly used to support:
- Iron metabolism and red blood cell formation
- Energy production and mitochondrial function
- Antioxidant defense (via superoxide dismutase activity)
- Nervous system health and neurotransmitter function
- Connective tissue formation (collagen and elastin synthesis)
- Immune system function and wound healing
- Skin, hair, and pigmentation health
WHOLE FOODS
Animal Sources:
- Beef liver, oysters, shellfish
- Sardines, salmon
Plant-Based Sources:
- Nuts and seeds (cashews, sunflower seeds, sesame seeds)
- Dark chocolate and cocoa
- Legumes (lentils, chickpeas)
- Whole grains
- Mushrooms
RECOMMENDED USE
Synergistic Nutrients:
- Iron: Copper is required for iron mobilization and hemoglobin synthesis
- Zinc: Must be balanced carefully, as high zinc intake can lower copper status
- Vitamin C: Supports connective tissue and iron metabolism (avoid megadoses with copper)
- Manganese: Works alongside copper in antioxidant enzyme systems
Typical Dosages:
- Maintenance: 0.5–1 mg/day
- Functional support (e.g. anemia support, antioxidant needs): 1–2 mg/day
- Upper supplemental range: 2–3 mg/day
Avoid exceeding 10 mg/day total copper intake from all sources.
- Excess zinc supplementation can induce copper deficiency
- Avoid high-dose copper unless deficiency is confirmed
- Individuals with Wilson’s disease should avoid copper supplementation
- Consult a healthcare provider if pregnant, breastfeeding, or managing chronic conditions
- NIH Fact Sheet on Copper: ods.od.nih.gov
- Linus Pauling Institute – Copper: lpi.oregonstate.edu
- Uriu-Adams & Keen, J Nutr (2005) – Copper, oxidative stress, and immune function