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INFORMATION ON RHODIOLA ROSEA
Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed. Rhodiola is also known as arctic root or golden root. Its scientific name is Rhodiola rosea. Its root contains more than 140 active ingredients, with the two most potent being rosavin and salidroside
POPULAR USE & PUBLISHED BENEFITS bbbb
- Stress and anxiety
- Fatigue
- Depression
- Improved brain function
- Improved exercise performance
- Cancer
WHOLE FOODS
RECOMMENDED USE
Dose: 200-600mg daily